HAIR LOSS PROBLEMS?
Hair loss can be due to numerous motives. The most common today is androgenic alopecia or common baldness (a predisposition of our hair to shed), but there are also other causes that depend on the environment that surrounds us, such as stress, and it is that we have to face this type of situations in a prolonged way is one of the main causes of hair loss. technologyify
If you suffer from hair loss problems, whatever the
reason for their origin, do not hesitate to contact us and our professionals
will advise you without obligation.
SOME CAUSES OF HAIR LOSS
There is an overall belief that hair loss problems are
only related to genetic inheritance, but nothing is further from the
truth. There are many influences that can cause alopecia in men and women.
Androgenic alopecia
Genetic heritage
Stress
Hormonal problems
Hair life cycle
Poor diet and unhealthy habits
Medical disorders
Pregnancy and childbirth
Powerful medications
Significant weight loss
IS STRESS ONE OF THE CAUSES OF HAIR LOSS?
The answer is yes. The mood of a person affects
their physique and therefore, the situations of stress and prolonged anguish to
which we are subjected in today's society degenerate into various conditions
that damage our bodies causing, among other things, hair loss problems.
Stressful situations increase the construction of the
hormone cortisol.
Cortisol in the correct amounts regulates blood sugar
levels and the metabolism of certain foods
The increase in cortisol slows down blood circulation and
this prevents proper irrigation, which leads to insufficient nutrients for the
hair.
This affects the hair, making it more and more brittle
until it prevents its natural growth.
HOW TO PREVENT OR AVOID HAIR LOSS
There are no miracle remedies that will prevent hair loss
problems entirely. At Dr. Cinik's Clinic, we do not give false hope, we
prefer to offer a series of tips and treatments to know how to avoid hair loss
or at least mitigate it. Now that we know what the causes are, we can then
recommend some tricks and treatments for hair loss.
✓Improve diet: A good and
balanced diet is essential to avoid alopecia. Include supplements that
protect hair from cortisol in your diet.
✓Use hair products: There are
natural products that can help prevent hair loss problems such as: argan,
hazelnut or castor oil.
✓ Play sports: Physical activity
increases endorphin levels, which reduces cortisol and prevents or slows down
baldness.
✓ Perform relaxation techniques:
These types of practices can be adapted to your rhythm of life and are really
effective to loosen the muscles and reduce the level of stress. Yoga or
meditation are good examples of this.
✓An early diagnosis: When
noticing the first signs of hair loss, the ideal is to go to a specialist to
locate the origin of the problem.
DOES HAIR LOST BY STRESS RE-GROW?
Yes. Stress-related hair loss problems are easily
reversible since the problem is due to increased levels of cortisol, which
causes insufficient blood flow. Therefore, if it is possible to reduce the
esters and therefore the levels of this hormone, the hair will once again
receive the blood and nutrients necessary for its correct growth and its hair
loss problems will be solved. On the other hand, if you suffer from
another type of baldness, such as androgenic alopecia, the hair will not grow back
on its own, so it is in these situations when it is advisable to put yourself
in the hands of a specialist like us. Do not hesitate to contact to
resolve your doubts.